![]() What's also wonderful about dynamic resistance yoga is that absolutely no equipment is necessary. That's why the results add up fast and you're in great shape before you know it. In a typical DDP Yoga workout, you'll get cardio, strength-training and flexibility all rolled into one. It's called dynamic resistance yoga and is more of what I would call power yoga. You'll also be given a wide range of yoga-based activities that can be modified for any conditioning level, which use not weights, but the resistance generated by your own body. ![]() ![]() You will benefit from an included meal plan designed to rid your life of processed foods and empty, sugar-filled calories, that gradually leads you to a more vegetarian-based lifestyle. So how is this possible? Simple.DDP attacks all of your unhealthy habits at once and delivers a complete system guaranteed to transform your life. If that didn't do it for you, be sure to view the countless before/after photos and testimonials from everyday people seeing remarkable results.
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